Pyridoxal-5′‑phosphate (P‑5‑P) is the biologically active form of vitamin B6 pivotal in over 100 known enzymatic reactions in the body. It participates in cellular energy creation pathways, tissue formation, red blood cell genesis, and nutrient metabolism. P‑5‑P is the preferred form for those with impaired liver function, compromised B6 metabolism, or poor intestinal absorption.

With its role at the crossroads of carbohydrate, protein, and healthy fat metabolism, this vitality vitamin can make a difference in your health that could lead to a cascade of health benefits.